Tips and tricks: How to make Sinque part of your weekly routine
Building new habits isn't easy in your busy daily life. Here are some tips and tricks to help build Sinque into your weekly activities!
- Feb 24, 2021
Your weight is not a number, it's a range
Your weight fluctuates every day, week, and month. What causes this, what are the effects and how does Sinque offer a solution?
- Feb 10, 2021
Sinque in synergy with anthropometric methods: A strong combination
Renato Romani (founder of Sinque) shares his vision on the monitoring of physiology and the way in which Sinque supports this process.
- Jan 16, 2021
Everything about your first 14 days with Sinque
In this blog we tell you all you need to know about your exciting first 14 days with Sinque. Get ready to start your Sinque adventure!
- Dec 29, 2020
Why scales and numbers are incompatible
Numbers on the scale are often misleading and demotivating. Find out what causes this, and how Sinque offers a solution.
- Dec 18, 2020
Sinque reduces confrontation and enhances motivation
Sinque's non-confrontational approach is an important part of our foundation. We describe its central aspects and effects on Pro's & users.
- Dec 7, 2020
How Sinque helps you prevent a relapse after your diet
People often gain weight after following a diet. This is also called the yo-yo effect. What causes this effect, and how do you prevent it?